Actualize: Ep 7: Mindfulness, Meditation ... and a Macys Game
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Transformational executive coach, intuitive and owner of Inside Out Retreats, Alison Pothier speaks to Mindfulness Teacher, Connie Porazka, about the power of Mindfulness as a framework and a practice. Sharing about the application at work and home, in support of mental health, organizational effectiveness, self-actualization and manifestation, the pair dispel misconceptions, offer examples and laugh through life application stories set to bring a smile to the listening audience. Join them and hear how a game of universal surrender lead to some magical game with MACYS.
Host Links:
ALISONPOTHIER.COM
INSIDEOUTRETREATS.COM
Guest links:
CONNIE PORAZKA: RETREATTOJOY.COM
Theme Song:
"From the Inside Out"
Lyrics by Alison Pothier
Music and Voice by Sarah Warwick
The Naked Pharmacy
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